we have been "cleansing" for a few weeks now. eating healthy. no sugar, at first no alcohol but it's more like "little" alcohol now, no bread. lot's o veggies, some legumes and protein. it's pretty cool. i def. feel healthier, but it's a real toss up of which way of life is better. i think it has to be a balance.
i struggle with balance tho.
i'm either de-toxing or re-toxing.
it works for me. as long as i can fit into my jeans :)

